Snack

Kickin' Pecan Trail Mix is for Snack.

Kickin' Pecan Trail Mix takes 20 minutes to prepare.

Kickin' Pecan Trail Mix takes 15 minutes to cook.

Kickin' Pecan Trail Mix makes 14 servings.

The ingredients for Kickin' Pecan Trail Mix are:

1 1/4 cups of Pecan halves, raw
1 1/4cups of whole Almonds, raw
A few spritzes of spray Grapeseed or Olive Oil
1 tsp Morten's Lite Salt Mixture
2 cups Cherrios
1/3 cup raisins
1/3 cup dried cranberries
1 1/4 cup chocolate pieces (such as M&Ms or Hershey's Special Dark Pieces)

Here is how you make Kickin' Pecan Trail Mix:

Put raw almonds and pecans in a large shallow pan. Add a few spritzes of grapeseed oil (or oil of your choice) - you don't need much. Roast the nuts, stirring frequently, in a 400 degree oven for about 15 minutes or until "toasty." Take the pan out of the oven and while the nuts are still warm, sprinkle on 1 tsp of Morten's Lite Salt and toss well to coat. Allow nuts to cool completely.In a large storage container, add the cooled roasted nuts to all remaining ingredients. Mix well and enjoy!Number of Servings: 14Recipe submitted by SparkPeople user SALLYBLOVE.

The nutritional information for Kickin' Pecan Trail Mix is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 254.0

• Total Fat: 18.5 g
• Cholesterol: 3.3 mg
• Sodium: 122.5 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 3.7 g
• Protein: 5.2 g