Snack

Daniluk Anti-inflammatory trail mix is for Snack.

Daniluk Anti-inflammatory trail mix takes several minutes to prepare.

Daniluk Anti-inflammatory trail mix takes 60 minutes to cook.

Daniluk Anti-inflammatory trail mix makes 16 servings.

The ingredients for Daniluk Anti-inflammatory trail mix are:

1 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
2 fl oz Water, tap
1 cup, halves and whole Cashew Nuts, dry roasted
1 cup, hulled Sunflower Seeds, without salt
1 cup Pumpkin Seeds (whole seeds, roasted)
2 tsp Turmeric, ground
0.50 cup Cranberries, dried, sweetened (craisins)
0.50 cup Dried Cherries
1 cup, packed Raisins

Here is how you make Daniluk Anti-inflammatory trail mix:

Make slurry from flax and water. Swish other ingredients in the slurry. s Bake for 1 hour till dry and crunchy. Store in mason jarServing Size: makes 16 servings size of a golfballNumber of Servings: 16Recipe submitted by SparkPeople user BEATTYN1.

The nutritional information for Daniluk Anti-inflammatory trail mix is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 174.0

• Total Fat: 9.1 g
• Cholesterol: 0.0 mg
• Sodium: 27.0 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 2.8 g
• Protein: 4.2 g