Snack

Reduced Calorie Chex Mix is for Snack.

Reduced Calorie Chex Mix takes several minutes to prepare.

Reduced Calorie Chex Mix takes several minutes to cook.

Reduced Calorie Chex Mix makes 12 servings.

The ingredients for Reduced Calorie Chex Mix are:

2 cups wheat chex
2 cups corn chex
2 cups rice chex
1 serving Sams choice Asiago Cheese and Roasted veggie crackers, broken into pieces
3 servings Rold Gold tiny twist pretzels
Worchestershire sauce to taste
seasoning salt to taste
garlic powder to taste
butter flavored cooking spray

Here is how you make Reduced Calorie Chex Mix:

Mix cereal, crackers and pretzels together in a bowl. Spread evenly on large baking sheet. Spray with butter flavored cooking spray. sprinkle with worchestershire sauce, seasoning salt and garlic. Bake at 350 degrees for 5 minutes. Stir. Spray with cooking spray. sprinkle with seasonings and more worcester shire sauce, if desired. Bake for 5 more minutes. Stir. Spray with cooking spray again. Reduce heat to 325. Bake for five more minutes. Stir. turn oven off. Leave in over for 5 to 10 more minutes..Makes approximately ten 1 cup servings.Number of Servings: 12Recipe submitted by SparkPeople user PASTOR.ANGIE.

The nutritional information for Reduced Calorie Chex Mix is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 108.6

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 287.8 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 1.3 g
• Protein: 2.6 g