Snack

Tbsp 4 seed Coco Cacao mix is for Snack.

Tbsp 4 seed Coco Cacao mix takes several minutes to prepare.

Tbsp 4 seed Coco Cacao mix takes several minutes to cook.

Tbsp 4 seed Coco Cacao mix makes 32 servings.

The ingredients for Tbsp 4 seed Coco Cacao mix are:

5.28 tbsp Flax Seed, Cold Milled Golden Flax Seed by Flax USA
0.33 cup sunflower seeds - raw - Trader Joe's (by ROBINB6)
5.28 tbsp Trader Joe's Raw Shelled Hemp Seed
5.28 tbsp Chia Seeds CHIA POWER Navitas
5.28 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)
78 gram(s) Navitas Naturals Raw Cacao Nibs

Here is how you make Tbsp 4 seed Coco Cacao mix:

MixServing Size: TbspNumber of Servings: 32Recipe submitted by SparkPeople user QKDEBB.

The nutritional information for Tbsp 4 seed Coco Cacao mix is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 46.1

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 0.7 mg
• Total Carbs: 2.5 g
• Dietary Fiber: 1.9 g
• Protein: 1.8 g