The recipe Skullacy's Protein Shake Mix

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Skullacy's Protein Shake Mix recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Skullacy's Protein Shake Mix!

Skullacy's Protein Shake Mix

Skullacy's Protein Shake Mix Recipe
Skullacy's Protein Shake Mix

This may not be the healthiest, but it does taste good. It has 5g net carbs per 2 tbs, and 6.4 g of protein.

What Course Is Skullacy's Protein Shake Mix?

Skullacy's Protein Shake Mix is for Snack.


How Long Does Skullacy's Protein Shake Mix Recipe Take To Prepare?

Skullacy's Protein Shake Mix takes 5 minutes to prepare.


How Long Does Skullacy's Protein Shake Mix Recipe Take To Cook?

Skullacy's Protein Shake Mix takes several minutes to cook.


How Many Servings Does Skullacy's Protein Shake Mix Recipe Make?

Skullacy's Protein Shake Mix makes 50 servings.


What Are The Ingredients For Skullacy's Protein Shake Mix Recipe?

The ingredients for Skullacy's Protein Shake Mix are:

37 tbs Nesquick
14 oz Soy Protein Isolate


How Do I Make Skullacy's Protein Shake Mix?

Here is how you make Skullacy's Protein Shake Mix:

Mix thoroughly, seal air tight and use when needed. Mix in blender with ice and water for a quick protein drink.Number of Servings: 50Recipe submitted by SparkPeople user SKULLACY.


What's The Nutritional Info For Skullacy's Protein Shake Mix?

The nutritional information for Skullacy's Protein Shake Mix is:

  • Servings Per Recipe: 50
  • Amount Per Serving
  • Calories: 49.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.1 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 6.4 g

What Dietary Needs Does Skullacy's Protein Shake Mix Meet?

The dietary needs meet for Skullacy's Protein Shake Mix is Low Carb


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