Snack

Low cal snack mix is for Snack.

Low cal snack mix takes 30 minutes to prepare.

Low cal snack mix takes 20 minutes to cook.

Low cal snack mix makes 16 servings.

The ingredients for Low cal snack mix are:

* Corn Chex Cereal, 1 cup (1 serving) (remove)
* Wheat Chex Cereal, 1 cup (1 serving) (remove)
* Rice Chex Cereal, 1.0 cup (1 serving) (remove)
* Bran Chex Cereal, 1 cup (remove)
* I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 2 serving (remove)
* Mixed Nuts, dry roasted, 1 cup (remove)
* *French's Worchestershire Sauce, 2 tsp (remove)
* Nutmeg, ground, 1 tbsp (remove)
* Cinnamon, ground, 1 tbsp (remove)
* *Splenda, 2 tsp (remove)
* Nestle Raisinets Chocolate Covered Raisins, 1 package (1.58 oz) (remove)
* *Kroger Tiny Pretzel Twists, 4 oz (remove)

Here is how you make Low cal snack mix:

In large microwavable bowl, mix cereals, nuts, pretzels; set aside. In small microwavable bowl, microwave butter uncovered on High about 40 seconds or until melted. Stir in seasonings. Pour over cereal mixture; stir until evenly coated.2. Microwave uncovered on High 5 to 6 minutes, thoroughly stirring every 2 minutes. Spread on paper towels to cool. Store in airtight container.Oven Directions Heat oven to 250°F. In large bowl, mix cereals, nuts, pretzels; set aside. In ungreased large roasting pan, melt butter in oven. Stir in seasonings. Gradually stir in cereal mixture until evenly coated. Bake 1 hour, stirring every 15 minutes. Spread on paper towels to cool, about 15 minutes. Store in airtight container.Serving Size: makes 16 1/2 cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user ELLEHCIM72.

The nutritional information for Low cal snack mix is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 136.1

• Total Fat: 6.0 g
• Cholesterol: 0.1 mg
• Sodium: 199.2 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 2.5 g
• Protein: 3.4 g

The dietary needs meet for Low cal snack mix is Low Fat