The recipe LOW SODIUM CHEX MIX

Made From Scratch Recipes

LOW SODIUM CHEX MIX recipe is a Snack meal that takes 60 minutes to make. If you enjoy for Snack, you will like LOW SODIUM CHEX MIX!

LOW SODIUM CHEX MIX

LOW SODIUM CHEX MIX Recipe
LOW SODIUM CHEX MIX

CHANGE THE VARIOUS AND CREATE YOUR OWN VARIETY

What Course Is LOW SODIUM CHEX MIX?

LOW SODIUM CHEX MIX is for Snack.


How Long Does LOW SODIUM CHEX MIX Recipe Take To Prepare?

LOW SODIUM CHEX MIX takes 5 minutes to prepare.


How Long Does LOW SODIUM CHEX MIX Recipe Take To Cook?

LOW SODIUM CHEX MIX takes 60 minutes to cook.


How Many Servings Does LOW SODIUM CHEX MIX Recipe Make?

LOW SODIUM CHEX MIX makes 24 servings.


What Are The Ingredients For LOW SODIUM CHEX MIX Recipe?

The ingredients for LOW SODIUM CHEX MIX are:

3 CUPS CHEX CORN CEREAL
3 CUPS CHEX RICE CEREAL
3 CUPS CHEX WHEAT CEREAL
6 TBSP. SMART BALANCE BUTTERY SPREAD
2 TBSP FRENCH WORCESTERSHIRE SAUCE
1.5 TSP. GARLIC POWDER
1 TSP. ONION POWDER
1 CUP CASHEWS NUTS, OIL ROASTED
2 CUPS ORIGINAL GOLDFISH


How Do I Make LOW SODIUM CHEX MIX?

Here is how you make LOW SODIUM CHEX MIX:

HEAT OVEN 250 F. IN LARGE ROASTING PAN MELT SPREAD. COMBINE WITH SEASONINGS. STIR IN REMANING INGREDIENTS UNTIL COMPLETELY COATED.BAKE 1 HOUR, STIRRING EVERY 15 MINUTES. ALLOW TO COOL BEFORE STORING IN AIR TIGHT CONTAINER.24 SERVINGS 1/2 CUP EACH.Number of Servings: 24Recipe submitted by SparkPeople user JOROJU.


What's The Nutritional Info For LOW SODIUM CHEX MIX?

The nutritional information for LOW SODIUM CHEX MIX is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 116.0
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 188.7 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.3 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day