The recipe Trail mix ( High Energy )

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Trail mix ( High Energy ) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Trail mix ( High Energy )!

Trail mix ( High Energy )

Trail mix ( High Energy ) Recipe
Trail mix ( High Energy )

I use this for a pick me up after a workout or when I hungry between meals

What Course Is Trail mix ( High Energy )?

Trail mix ( High Energy ) is for Snack.


How Long Does Trail mix ( High Energy ) Recipe Take To Prepare?

Trail mix ( High Energy ) takes 15 minutes to prepare.


How Long Does Trail mix ( High Energy ) Recipe Take To Cook?

Trail mix ( High Energy ) takes several minutes to cook.


How Many Servings Does Trail mix ( High Energy ) Recipe Make?

Trail mix ( High Energy ) makes 16 servings.


What Are The Ingredients For Trail mix ( High Energy ) Recipe?

The ingredients for Trail mix ( High Energy ) are:

Shredded Wheat - 4 Cups
Raw Almonds - 1/2 cup
Smoked Almonds - 1/2 cup
Apricot, dried - 1/2 cup
Walnuts - /2 cup
Dried Berry blend - 1/2 cup
Fruit Medley - 1/2 cup


How Do I Make Trail mix ( High Energy )?

Here is how you make Trail mix ( High Energy ):

Mix all ingredients in zip lock bag. Shake to mix well .serving size is 1/2 cup.Number of Servings: 16Recipe submitted by SparkPeople user 3DOGCREW.


What's The Nutritional Info For Trail mix ( High Energy )?

The nutritional information for Trail mix ( High Energy ) is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 166.0
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.0 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.0 g

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