The recipe Mixed Seed Snack

Made From Scratch Recipes

Mixed Seed Snack recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Mixed Seed Snack!

Mixed Seed Snack

Mixed Seed Snack Recipe
Mixed Seed Snack

My Mixed Seed snack mix.

What Course Is Mixed Seed Snack?

Mixed Seed Snack is for Snack.


How Long Does Mixed Seed Snack Recipe Take To Prepare?

Mixed Seed Snack takes 5 minutes to prepare.


How Long Does Mixed Seed Snack Recipe Take To Cook?

Mixed Seed Snack takes several minutes to cook.


How Many Servings Does Mixed Seed Snack Recipe Make?

Mixed Seed Snack makes 6 servings.


What Are The Ingredients For Mixed Seed Snack Recipe?

The ingredients for Mixed Seed Snack are:

Mix the following:
Sunflower seeds, one container
Pumpkin Seeds, one equally sized container
Almonds, about 2 handfuls
Walnuts, about 2 small handfuls
Dried Blueberries, one small bag, cause their expensive
You could also substitue or include Raisons - to taste.

Mix em up. Store bought mixes are about 3 tables spoons per serving, so that's how I've come up with one serving for my mix.


How Do I Make Mixed Seed Snack?

Here is how you make Mixed Seed Snack:

Just mix and enjoyServing Size: 3 TbleNumber of Servings: 6Recipe submitted by SparkPeople user PAF01D.


What's The Nutritional Info For Mixed Seed Snack?

The nutritional information for Mixed Seed Snack is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 136.3
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.8 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.5 g

What Dietary Needs Does Mixed Seed Snack Meet?

The dietary needs meet for Mixed Seed Snack is Vegetarian


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