Snack

Morning Drink is for Breakfast, Snack.

Morning Drink takes several minutes to prepare.

Morning Drink takes several minutes to cook.

Morning Drink makes 2 servings.

The ingredients for Morning Drink are:

2 cups plain nonfat yogurt
2 peaches
2 T chia seeds
1/4 c orange juice

Blend together and drink

Serves 2

Here is how you make Morning Drink:

Blend Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user MARTHAANDCLEM.

The nutritional information for Morning Drink is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 285.8

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 127.8 mg
• Total Carbs: 31.0 g
• Dietary Fiber: 5.0 g
• Protein: 36.9 g