Snack

Morning Porridge is for Breakfast, Snack.

Morning Porridge takes 5 minutes to prepare.

Morning Porridge takes 10 minutes to cook.

Morning Porridge makes 1 servings.

The ingredients for Morning Porridge are:

Oats
Milk 2%
Water
Half banana
1 tsp vanilla extract

Here is how you make Morning Porridge:

Bring milk, water and oats (all equal parts) to a soft boil, then add the chopped banana and one teaspoon vanilla extract. Optionally you can blueberries, bits of chocolate, baked apples and cinnamon, walnuts and brown sugar etc.Number of Servings: 1Recipe submitted by SparkPeople user MARIUSCOSMOS.

The nutritional information for Morning Porridge is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 206.2

• Total Fat: 3.7 g
• Cholesterol: 6.8 mg
• Sodium: 37.0 mg
• Total Carbs: 52.6 g
• Dietary Fiber: 7.0 g
• Protein: 6.8 g