The recipe Muesli

Made From Scratch Recipes

Muesli recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Muesli!

Muesli

Muesli Recipe
Muesli

Healthy topping with nonfat yogurt

What Course Is Muesli?

Muesli is for Snack.


How Long Does Muesli Recipe Take To Prepare?

Muesli takes 15 minutes to prepare.


How Long Does Muesli Recipe Take To Cook?

Muesli takes several minutes to cook.


How Many Servings Does Muesli Recipe Make?

Muesli makes 14 servings.


What Are The Ingredients For Muesli Recipe?

The ingredients for Muesli are:

1.Apricots, dried, .25 cup, halves (remove)
2.Cranberries, dried, sweetened (craisins), 0.25 cup
*Old Fashioned Quaker Oatmeal- Plain, 6 serving (remove)

Dannon All Natural, Plain Nonfat Yogurt, 6 oz., 14 oz (remove)Almonds, .5 cup, whole (remove)
**Flax Seed Meal (ground flax), 14 tbsp (remove)


How Do I Make Muesli?

Here is how you make Muesli:

1.Mix all Oatmeal w/ dry fruit.2.Put into plastic container3 Pour six ounces of yogurt into bowl4.Pour 1/4 cup of muesli over yogurt5.Top w/ two T of flax seed meal6. Add five almondsNumber of Servings: 14Recipe submitted by SparkPeople user ORANGEMAMA.


What's The Nutritional Info For Muesli?

The nutritional information for Muesli is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 149.2
  • Total Fat: 6.1 g
  • Cholesterol: 0.8 mg
  • Sodium: 20.3 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 6.3 g

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