Snack

Muesli - kara's is for Breakfast, Snack.

Muesli - kara's takes 30 minutes to prepare.

Muesli - kara's takes 20 minutes to cook.

Muesli - kara's makes 1 servings.

The ingredients for Muesli - kara's are:

2 cup Quaker Oats Old-Fashioned Rolled Oats
2 cup Wheat (whole, dry grain, hard red winter variety) (by GALINKZOO7)
.25 cup Wheat germ, crude
.0625 cup, hulled Sunflower Seeds, without salt
.0625 cup Pumpkin Seeds (whole seeds, roasted)
.25 cup, slivered Almonds
.25 cup, shredded Coconut, raw
3 1tsp Canola Oil
1 serving Stevia in the Raw
2 tbsp Honey
35.4 grams Dates
40 grams Figs, dried
.25 cup, packed Raisins

Here is how you make Muesli - kara's:

Combine stevia, honey (lightly heated) and oil and beat with a fork until it will combines. Combine this with the rest of the ingredients besides figs, dates and raisins. Combine trying to evenly distribute the sweetener/oil mixture. Toast in a 325 F oven for about 20 minutes stirring several times throughout. Allow to cool at least some before mixing in the fruit and storing.Serving Size: makes 13 1/2 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user KBITZNELSON.

The nutritional information for Muesli - kara's is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,828.1

• Total Fat: 61.8 g
• Cholesterol: 0.0 mg
• Sodium: 50.0 mg
• Total Carbs: 517.2 g
• Dietary Fiber: 80.7 g
• Protein: 99.0 g

Muesli - kara's is French cuisine.