The recipe POWER MUESLI - BLC Recipe

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POWER MUESLI - BLC Recipe recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like POWER MUESLI - BLC Recipe!

POWER MUESLI - BLC Recipe

POWER MUESLI - BLC Recipe Recipe
POWER MUESLI - BLC Recipe

Spoon some of this over your Greek yogurt in the morning--NOW we're talkin'! This beats the processed stuff anytime.4 cups rolled oats1/2 cup walnuts, chopped1/2 teaspoon ground cinnamon1/4 cup honey1/4 cup wheat germ toasted1/4 cup flaxseed, ground1/2 cup dried apples, lightly packed, chopped1/2 cup raisinsAhead of Time: In a bowl, combine oats, nuts, and cinnamon. Add honey and toss to coat. (Mixture will form clumps that will separate during baking.) Spread mixture evenly in a 9 x 13-inch baking dish.Bake at 350 degrees F for 5 minutes. Using a wide spatula, lift and turn mixture over. Bake for 5 minutes more. Remove from oven and turn mixture again. Let cool on a wire rack.Stir in wheat germ, flaxseed, apples, and raisins. Store muesli in a tightly covered container for up to 1 month.Yield: 6 Cups; Serving = 2 tablespoonsNutritional ValuesCalories 93Fat 3 gCarbohydrates 14 gProtein 3 gFiber 2.3 gSugars 0.6 g

What Course Is POWER MUESLI - BLC Recipe?

POWER MUESLI - BLC Recipe is for Snack.


How Long Does POWER MUESLI - BLC Recipe Recipe Take To Prepare?

POWER MUESLI - BLC Recipe takes 5 minutes to prepare.


How Long Does POWER MUESLI - BLC Recipe Recipe Take To Cook?

POWER MUESLI - BLC Recipe takes 5 minutes to cook.


How Many Servings Does POWER MUESLI - BLC Recipe Recipe Make?

POWER MUESLI - BLC Recipe makes 26 servings.


What Are The Ingredients For POWER MUESLI - BLC Recipe Recipe?

The ingredients for POWER MUESLI - BLC Recipe are:

4 cups rolled oats
1/2 cup walnuts, chopped
1/2 teaspoon ground cinnamon
1/4 cup honey
1/4 cup wheat germ toasted
1/4 cup flaxseed, ground
1/2 cup dried apples, lightly packed, chopped
1/2 cup raisins


How Do I Make POWER MUESLI - BLC Recipe?

Here is how you make POWER MUESLI - BLC Recipe:

Ahead of Time: In a bowl, combine oats, nuts, and cinnamon. Add honey and toss to coat. (Mixture will form clumps that will separate during baking.) Spread mixture evenly in a 9 x 13-inch baking dish.Bake at 350 degrees F for 5 minutes. Using a wide spatula, lift and turn mixture over. Bake for 5 minutes more. Remove from oven and turn mixture again. Let cool on a wire rack.Stir in wheat germ, flaxseed, apples, and raisins. Store muesli in a tightly covered container for up to 1 month.Yield: 6 Cups; Serving = 2 tablespoonsNumber of Servings: 26Recipe submitted by SparkPeople user MRSTEJANO.


What's The Nutritional Info For POWER MUESLI - BLC Recipe?

The nutritional information for POWER MUESLI - BLC Recipe is:

  • Servings Per Recipe: 26
  • Amount Per Serving
  • Calories: 93.0
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.7 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.5 g

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