Snack

Amaranth Muffin Recipe is for Snack.

Amaranth Muffin Recipe takes 25 minutes to prepare.

Amaranth Muffin Recipe takes 30 minutes to cook.

Amaranth Muffin Recipe makes 18 servings.

The ingredients for Amaranth Muffin Recipe are:

Amaranth, uncooked, 3/4 cup
2 1/4 cups water
quinoa flour, 1 cup
Bob's Red Mill Organic Rolled Oats, 1 cup
Almonds, 1/2 cup, whole
Dates, 1/2 cup, pitted, chopped
Baking Soda, 1/2 tsp
Organic Raw Blue Agave, 1/2 cup
frozen strawberries, 1/2 cup
Baking Powder, 1/2 tsp
Vanilla Extract, 1 tsp

Here is how you make Amaranth Muffin Recipe:

Preheat oven to 350 degrees. Grease muffin pans. In medium saucepan, combine amaranth and water. Bring to a boil, then reduce heat and simmer for 20-25 minutes until water is absorbed. Grind oats into flour. Chop almonds. Sift together quinoa flour, oat flour, almonds, dates and baking soda. Chop/grind frozen strawberries. Combine strawberries with baking powder, agave nectar and vanilla. Fold 2 cups of cooked amaranth into dry ingredients. Hand stir in moist ingredients until just moistened. Fill muffin tins until about 1/2 full. Bake approximately 25-30 minutes until toothpick test comes out clean and dry. Cool muffin tins 5+ minutes on damp towel before turning out of pan. Cool completely before storing. Makes 18 muffins.Number of Servings: 18Recipe submitted by SparkPeople user LORI2008.

The nutritional information for Amaranth Muffin Recipe is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 123.8

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 50.9 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 2.9 g
• Protein: 3.7 g

The dietary needs meet for Amaranth Muffin Recipe is Vegan