Snack

Miracle Muffin Cookie is for Snack.

Miracle Muffin Cookie takes several minutes to prepare.

Miracle Muffin Cookie takes 15 minutes to cook.

Miracle Muffin Cookie makes 24 servings.

The ingredients for Miracle Muffin Cookie are:

Miracle Muffin Cookie

1 cup All Bran Cereal or Bran Buds Cereal
1/2 cup unprocessed wheat bran or flax meal
1 cup Old Fashion Oats
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon salt
1 tsp. vanilla extract
1/2 cup Agave Nectar
1 cup canned pumpkin
1/2 cup skim milk
1/2 cup nonfat powdered milk
2 egg whites -- lightly beaten
4 oz applesauce, unsweetened
1 small box of crasins

Bake on Parchment Paper, form a cookie shape and Bake 15 minutes, in a 375 preheated oven

I adapted the muffin recipe to make a cookie, if you like pumpkin you might like this recipe.

I'm using them to aid me with my self made "Cookie Diet", I like to spread a tiny bit of cream cheese on these too.

Here is how you make Miracle Muffin Cookie:

Number of Servings: 24Recipe submitted by SparkPeople user ASKCHER.

The nutritional information for Miracle Muffin Cookie is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 60.5

• Total Fat: 0.4 g
• Cholesterol: 0.1 mg
• Sodium: 90.7 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 2.3 g
• Protein: 1.9 g

The dietary needs meet for Miracle Muffin Cookie is Low Fat