Snack

Basic Muffin In A Minute is for Snack.

Basic Muffin In A Minute takes 5 minutes to prepare.

Basic Muffin In A Minute takes 1 minutes to cook.

Basic Muffin In A Minute makes 1 servings.

The ingredients for Basic Muffin In A Minute are:

1/4 Cup (4 Tbsp) Flax Meal
1/2 Tsp Baking Powder
1 Packet Splenda
1 Tsp Cinnamon
1 Large Egg
1 Tsp Butter

Here is how you make Basic Muffin In A Minute:

Put dry ingredients into a coffee mug, stir. Add wet ingredients, mix well. Microwave for 1 minute or until center is dry to touch. Enjoy!Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SUMMERBABY73.

The nutritional information for Basic Muffin In A Minute is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 255.1

• Total Fat: 17.9 g
• Cholesterol: 197.0 mg
• Sodium: 315.9 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 9.3 g
• Protein: 12.4 g

The dietary needs meet for Basic Muffin In A Minute is Low Carb