The recipe Microwave muffin

Made From Scratch Recipes

Microwave muffin recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Microwave muffin!

Microwave muffin

Microwave muffin Recipe
Microwave muffin

low carb muffin

What Course Is Microwave muffin?

Microwave muffin is for Snack.


How Long Does Microwave muffin Recipe Take To Prepare?

Microwave muffin takes 1 minutes to prepare.


How Long Does Microwave muffin Recipe Take To Cook?

Microwave muffin takes 1 minutes to cook.


How Many Servings Does Microwave muffin Recipe Make?

Microwave muffin makes 1 servings.


What Are The Ingredients For Microwave muffin Recipe?

The ingredients for Microwave muffin are:

- ? cup of ground flax
- 1 tsp of baking powder
- 2 tsp of cinnamon
- 1 tsp of coconut oil
- 1 egg
- 1 packet of Stevia
- 2 Tblsp of protein poweder [if wanting to raise protein value
- splash of water if consistenty too dry.








Place the ingredients into a mug and put it in the microwave for 50 seconds. Allow to cool and then enjoy!


How Do I Make Microwave muffin?

Here is how you make Microwave muffin:

in a coffee mug, mix dry ingredients; add oil and egg. splash of water if too dry. Can also add a couple TBlsps of protein powder for extra protein.Serving Size: serves oneNumber of Servings: 1Recipe submitted by SparkPeople user NJR120.


What's The Nutritional Info For Microwave muffin?

The nutritional information for Microwave muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.0
  • Total Fat: 18.7 g
  • Cholesterol: 185.0 mg
  • Sodium: 559.4 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 11.7 g
  • Protein: 12.5 g

What Dietary Needs Does Microwave muffin Meet?

The dietary needs meet for Microwave muffin is Low Carb


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