Snack

Super Hero Muffin is for Snack.

Super Hero Muffin takes several minutes to prepare.

Super Hero Muffin takes several minutes to cook.

Super Hero Muffin makes 12 servings.

The ingredients for Super Hero Muffin are:

3 large Egg, fresh, whole, raw
6 tbsp Butter, unsalted
2 tsp Cinnamon, ground
0.50 tsp Nutmeg, ground
1 tsp Vanilla Extract
0.50 cup, packed Raisins, golden seedless
1 cup, chopped Carrots, raw
1 cup, sliced Zucchini
1 tsp Baking Soda
0.50 tsp Celtic Sea Salt (serv 1/4 tsp = 1.3g)
8 tbsp Maple Grove Farms 100% Pure Maple Syrup
1 cup Quaker Oats Old-Fashioned Rolled Oats
8 serving Bob?s Red Mill Almond Flour - per 1/4 Cup

Here is how you make Super Hero Muffin:

Bake at 350 for 25-35 minutes (until tooth pick comes out clean)Serving Size:?1 Muffin

The nutritional information for Super Hero Muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 263.9

• Total Fat: 16.9 g
• Cholesterol: 62.0 mg
• Sodium: 201.3 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 3.7 g
• Protein: 6.9 g