Snack

Flaxseed Muffin in Coffe Cup is for Snack.

Flaxseed Muffin in Coffe Cup takes several minutes to prepare.

Flaxseed Muffin in Coffe Cup takes several minutes to cook.

Flaxseed Muffin in Coffe Cup makes 1 servings.

The ingredients for Flaxseed Muffin in Coffe Cup are:

1/4 c. flax seed meal
1 t. baking powder
1 t. cinnamon
1 t. coconut oil
1 t. honey
1 egg







ingredients by Jorge Cruise on Dr. Oz

Here is how you make Flaxseed Muffin in Coffe Cup:

Mix together in coffee cup and microwave for 50 to 55 seconds. Drizzle additional honey onto muffin. Serving Size:?1 cupcake

The nutritional information for Flaxseed Muffin in Coffe Cup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 264.6

• Total Fat: 18.5 g
• Cholesterol: 185.0 mg
• Sodium: 558.2 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 8.3 g
• Protein: 12.3 g