Snack

Flaxseed Muffin recipe is for Snack.

Flaxseed Muffin recipe takes 10 minutes to prepare.

Flaxseed Muffin recipe takes 15 minutes to cook.

Flaxseed Muffin recipe makes 8 servings.

The ingredients for Flaxseed Muffin recipe are:

3 eggs
1/4cup + 2 TBSP oil (can use applesauce instead, to lower the fat & calories)
1/4 cup sugar free syrup (I used agave nectar, which is included in the nutrition info. it has 60 cal per TBSP)
2 TBSP water
1TBSP vanilla
1 C ground flaxseed
1/2 tsp baking soda
1/2 tsp baking powder
2 TBSP cinnamon
1.8 tsp salt

Here is how you make Flaxseed Muffin recipe:

In med bowl, beat eggs w/ fork. Beat in oil, syrup, water & vanilla. In sm bowl combine remaining ingredients, then stir into egg mixture. Let stand about 5 min. Spoon into well greased muffin cups (w/o paper). Bake 350 F 12- 15 minRemove from tin at once to cooling racj. Store in fridge. can add chocolate chips.Mine made 8Number of Servings: 8Recipe submitted by SparkPeople user RHALES199.

The nutritional information for Flaxseed Muffin recipe is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 205.4

• Total Fat: 16.0 g
• Cholesterol: 76.5 mg
• Sodium: 162.5 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 4.3 g
• Protein: 5.1 g

The dietary needs meet for Flaxseed Muffin recipe is Gluten Free