The recipe Muffin-in-a-Minute Whey Protein

Made From Scratch Recipes

Muffin-in-a-Minute Whey Protein recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Muffin-in-a-Minute Whey Protein!

Muffin-in-a-Minute Whey Protein

Muffin-in-a-Minute Whey Protein Recipe
Muffin-in-a-Minute Whey Protein

Low-carb, high protein MIM

What Course Is Muffin-in-a-Minute Whey Protein?

Muffin-in-a-Minute Whey Protein is for Snack.


How Long Does Muffin-in-a-Minute Whey Protein Recipe Take To Prepare?

Muffin-in-a-Minute Whey Protein takes several minutes to prepare.


How Long Does Muffin-in-a-Minute Whey Protein Recipe Take To Cook?

Muffin-in-a-Minute Whey Protein takes several minutes to cook.


How Many Servings Does Muffin-in-a-Minute Whey Protein Recipe Make?

Muffin-in-a-Minute Whey Protein makes 1 servings.


What Are The Ingredients For Muffin-in-a-Minute Whey Protein Recipe?

The ingredients for Muffin-in-a-Minute Whey Protein are:

3 tbs ground flaxseed meal
1 tsp becel ight margerine
1 tsp cinnamon
1 egg (large)
18 grams Body Fortress Whey Powder


How Do I Make Muffin-in-a-Minute Whey Protein?

Here is how you make Muffin-in-a-Minute Whey Protein:

MIcrowave for 90 seconds or till firmServing Size: 1 muffinNumber of Servings: 1Recipe submitted by SparkPeople user MARYY135.


What's The Nutritional Info For Muffin-in-a-Minute Whey Protein?

The nutritional information for Muffin-in-a-Minute Whey Protein is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 253.5
  • Total Fat: 15.3 g
  • Cholesterol: 222.5 mg
  • Sodium: 195.6 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 7.7 g
  • Protein: 23.3 g

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