Snack

Apple Pomegranate Nut Loaves or Muffins is for Snack.

Apple Pomegranate Nut Loaves or Muffins takes 20 minutes to prepare.

Apple Pomegranate Nut Loaves or Muffins takes 45 minutes to cook.

Apple Pomegranate Nut Loaves or Muffins makes 36 servings.

The ingredients for Apple Pomegranate Nut Loaves or Muffins are:

Preheat oven to 350 degrees.
In large bowl cream together 1/2 cup softened butter, 2 cups apples diced very fine and 1/2 cup Splenda or stevia. Add 2 large eggs and mix well. Add seeds of one pomegranate. Mix.

Sift together the dry ingredients: 1/3 cup instant nonfat milk, 1/2 tsp salt, 2 cups whole wheat flour, 1tsp baking soda and 1/2 tsp baking powder. Add these to the apple/pomegranate mix and stir well. Add 1/2 cup chopped nuts and mix. If mix seems dry, add up to 2 Tbs water.

Grease baking pans well OR pour into muffin tins with paper cups to save the calories. Cook bread loaves 45 minutes to 70 minutes, depending on size of loaf. Large loaves take longer to cook.

Here is how you make Apple Pomegranate Nut Loaves or Muffins:

Use well greased loaf pans or cook in muffin tins, which prefer. Don't over beat the batter, as this will toughen it up. Serving Size: 36 regular size muffins or 6 small loaves Number of Servings: 36Recipe submitted by SparkPeople user REVCORNIE.

The nutritional information for Apple Pomegranate Nut Loaves or Muffins is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 72.2

• Total Fat: 4.1 g
• Cholesterol: 17.4 mg
• Sodium: 46.4 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 1.3 g
• Protein: 1.9 g

The dietary needs meet for Apple Pomegranate Nut Loaves or Muffins is Low Fat