Snack

Apple Zucchini Muffins from Two Peas and Their Pod is for Snack.

Apple Zucchini Muffins from Two Peas and Their Pod takes 15 minutes to prepare.

Apple Zucchini Muffins from Two Peas and Their Pod takes 20 minutes to cook.

Apple Zucchini Muffins from Two Peas and Their Pod makes 16 servings.

The ingredients for Apple Zucchini Muffins from Two Peas and Their Pod are:

2 1/4 cups white whole wheat flour
3/4 cup dark brown sugar
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1 cup buttermilk
1/4 cup unsweetened applesauce
1 tablespoon oil (melted coconut oil, canola oil, or vegetable oil)
1 large egg
1 teaspoon vanilla extract
1/2 cup grated apple (I use Granny Smith)
1/2 cup grated zucchini, moisture slightly squeezed out
1 cup chopped peeled apple (I use Granny Smith)

Here is how you make Apple Zucchini Muffins from Two Peas and Their Pod:

1. Preheat oven to 375 degrees F. Line a muffin pan with paper liners or spray with cooking spray. Set aside.2. In a large bowl, whisk together flour, brown sugar, baking soda, baking powder, salt, cinnamon, and all-spice. In a small bowl, whisk together buttermilk, applesauce, oil, egg, and vanilla extract. Pour the wet ingredients over the dry ingredients and mix with a wooden spoon or spatula until just combined. Do not over mix. Gently stir in the grated apple, zucchini, and chopped apples.4. Fill the prepared muffin pan with muffin batter, filling each cup about 3/4 the way full. Bake for 18-20 minutes, or until muffins are golden and a toothpick inserted in the center of a muffin comes out clean. Let muffins cool to room temperature and serve.Serving Size: Makes 16 muffinsNumber of Servings: 16Recipe submitted by SparkPeople user BTVMADS.

The nutritional information for Apple Zucchini Muffins from Two Peas and Their Pod is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 132.4

• Total Fat: 1.5 g
• Cholesterol: 12.2 mg
• Sodium: 79.9 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 1.0 g
• Protein: 2.8 g