The recipe Cinnamon Apple Protein Muffins

Made From Scratch Recipes

Cinnamon Apple Protein Muffins recipe is a Snack meal that takes 50 minutes to make. If you enjoy for Snack, you will like Cinnamon Apple Protein Muffins!

Cinnamon Apple Protein Muffins

Cinnamon Apple Protein Muffins Recipe
Cinnamon Apple Protein Muffins

Original recipe came from : http://www.discussbodybuilding.com/High-Protein-Banana-Bread-m64827.aspxThis recipe can be interchanged w/ strawberries or any berries, I did carrotcake.

What Course Is Cinnamon Apple Protein Muffins?

Cinnamon Apple Protein Muffins is for Snack.


How Long Does Cinnamon Apple Protein Muffins Recipe Take To Prepare?

Cinnamon Apple Protein Muffins takes 15 minutes to prepare.


How Long Does Cinnamon Apple Protein Muffins Recipe Take To Cook?

Cinnamon Apple Protein Muffins takes 50 minutes to cook.


How Many Servings Does Cinnamon Apple Protein Muffins Recipe Make?

Cinnamon Apple Protein Muffins makes 18 servings.


What Are The Ingredients For Cinnamon Apple Protein Muffins Recipe?

The ingredients for Cinnamon Apple Protein Muffins are:

1 c wheat flour
1.5 tsp baking powder
.5 tsp baking soda
1 tbsp cinnimon
2 egg whites (or 1 whole egg)
.25 c. milk (I used nonfat)
1 c. unsweetened apple sauce
3 scoops chocolate whey
3 tbsp flax seed or wheat bran (for more fiber, but it didn't really add too much.)


How Do I Make Cinnamon Apple Protein Muffins?

Here is how you make Cinnamon Apple Protein Muffins:

1. preheat oven to 350 2. mix all ingreadients together mix really well untill no chunks of protein powder are in there. Pour in cupcake tins almost full (or pour in a greased 8X4 in. pan.)3. bake for 20-30 minutes or untill a tooth pick can be stabbed in and comes out clean. Number of Servings: 18Recipe submitted by SparkPeople user JHISRAEL1481.


What's The Nutritional Info For Cinnamon Apple Protein Muffins?

The nutritional information for Cinnamon Apple Protein Muffins is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 83.4
  • Total Fat: 2.9 g
  • Cholesterol: 0.1 mg
  • Sodium: 139.2 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 6.2 g

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