Snack

Fat-free Apple Cinnamon Muffins is for Snack.

Fat-free Apple Cinnamon Muffins takes 15 minutes to prepare.

Fat-free Apple Cinnamon Muffins takes 20 minutes to cook.

Fat-free Apple Cinnamon Muffins makes 8 servings.

The ingredients for Fat-free Apple Cinnamon Muffins are:

1/2 C brown sugar
1/2 C milk (or OJ for an orange-based muffin)
1 egg white
1 tsp. vanilla
1/4 C applesauce
1 C add-ins of your choice (fresh or frozen fruit, choc. chips, etc.,)
2/3 C whole wheat flour
2/3 C white flour (or more whole wheat)
2 tsp. baking powder
1/2 tsp. cinnamon

Here is how you make Fat-free Apple Cinnamon Muffins:

In a medium-sized bowl, mix flour, baking powder and cinnamon with a wire whisk.In a large bowl, mix egg, sugar, vanilla, applesauce and milk (or OJ), using a wire whisk.Pour dry ingredients into wet ones and stir until just moist. Then, gently fold in apples.Then, fill muffin tins.Bake at 350 for 18-22 minutes, or until a toothpick comes out clean.Some modification ideas....Lemonade rather than milk + blueberries = lemon blueberryLemonade rather than milk + raspberries = lemon raspberryAdd in 1/2 C Old-Fashioned Oats + raisins = oatmeal raisinfrom http://joyinmykitchen.blogspot.com/2009/06/no-oil-versitle-muffins.htmlNumber of Servings: 8Recipe submitted by SparkPeople user BRIOGUSTO.

The nutritional information for Fat-free Apple Cinnamon Muffins is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 128.0

• Total Fat: 0.6 g
• Cholesterol: 0.8 mg
• Sodium: 139.4 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 2.6 g
• Protein: 3.7 g

The dietary needs meet for Fat-free Apple Cinnamon Muffins is Low Fat