Snack

FiberFULL - Juicing Pulp Muffins is for Snack.

FiberFULL - Juicing Pulp Muffins takes 30 minutes to prepare.

FiberFULL - Juicing Pulp Muffins takes 45 minutes to cook.

FiberFULL - Juicing Pulp Muffins makes 6 servings.

The ingredients for FiberFULL - Juicing Pulp Muffins are:

3 cups pulp (I like carrot, apple, beet)
3 tbsp Raw Honey
1/3 cup King Arthur Gluten Free Flour
1/3 cup Oat Flour
2 Eggs
3 Tbsp Pure Maple Syrup
1/4 cup Olive Oil
1/4 cup of the juice
2 tsp baking soda
Spices and salt to taste:
2 Tbsp cinnamon
1 tsp clove
1/5 tsp nutmeg
1/2 tsp allspice
1 tsp vanilla
1 tsp salt

Here is how you make FiberFULL - Juicing Pulp Muffins:

Preheat oven to 380 degrees fahrenheit. Mix all ingredients together and portion into prepared muffin sheet - I spray mine with coconut oil. Bake 35-40 minutes, or until muffins are firm to the touch.Serving Size:?Makes 6-12 muffins

The nutritional information for FiberFULL - Juicing Pulp Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 443.1

• Total Fat: 23.0 g
• Cholesterol: 62.0 mg
• Sodium: 921.4 mg
• Total Carbs: 55.9 g
• Dietary Fiber: 9.9 g
• Protein: 11.0 g

The dietary needs meet for FiberFULL - Juicing Pulp Muffins is Gluten Free