Snack

Jaded's Apple Cinnamon muffins is for Breakfast, Snack.

Jaded's Apple Cinnamon muffins takes 15 minutes to prepare.

Jaded's Apple Cinnamon muffins takes 15 minutes to cook.

Jaded's Apple Cinnamon muffins makes 12 servings.

The ingredients for Jaded's Apple Cinnamon muffins are:

1 and 1/4 cup flax seed meal

2 teaspoons baking powder

1 Tablespoon cinnamon

1 teaspoon nutmeg

1/2 teaspoon salt

Artificial sweetener equal to 3/4 cup sugar (1/2 cup can be flavored sugar-free syrup)

4 large eggs, beaten

1/4 cup oil

1/2 cup liquid (flavored syrup or water)

1 Tablespoon vanilla

1 medium apple, chopped fairly finely

1/2 cup chopped pecans (optional)

Here is how you make Jaded's Apple Cinnamon muffins:

Preheat oven to 350 F. Grease a 12-muffin tin very well.1. Mix the dry ingredients together, then add the rest of them.2. Let batter stand 10 minutes, then put into the muffin pan and bake for about 18 minutes until toothpick comes out clean and muffins just barely start to pull away from the sides of the tin.Number of Servings: 12Recipe submitted by SparkPeople user JADEDINVASION.

The nutritional information for Jaded's Apple Cinnamon muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 162.2

• Total Fat: 13.5 g
• Cholesterol: 62.1 mg
• Sodium: 148.2 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 4.6 g
• Protein: 4.8 g

The dietary needs meet for Jaded's Apple Cinnamon muffins is Low Carb