Snack

Low Fat Vegan Apple Muffins is for Snack.

Low Fat Vegan Apple Muffins takes several minutes to prepare.

Low Fat Vegan Apple Muffins takes 25 minutes to cook.

Low Fat Vegan Apple Muffins makes 12 servings.

The ingredients for Low Fat Vegan Apple Muffins are:

0.5 cup unsweetened applesauce
3 tsp ener-g egg replacer + 4 T water (or 2 egg/egg equivalent)
1 cup Ideal Brown Sweetener (or brown sugar)
1 tsp vanilla
1.5 cup whole wheat pastry flour (or flour of choice)
1 tsp cinnamon
0.25 tsp nutmeg
0.5 tsp baking soda
0.5 tsp salt
1.5 cup grated apple (approx. 3 medium apples)

Here is how you make Low Fat Vegan Apple Muffins:

Prepare ener-g egg replacer by whisking 3 tsp ener-g egg powder with 4 T water in a small bowl. Whisk together applesauce, Ideal Brown Sweetener, vanilla, and ener-g egg replacer. Shift together (in another bowl) flour, cinnamon, nutmeg, baking soda, salt. Grate (or finely chop) 3 medium apples to get 1.5 cup grated apple. Mix dry ingredients into wet. Be careful not to over mix (will seem dry but the apples will add plenty of moisture). Fold grated apples into batter. Spoon batter in muffin tin (greased or use muffin liners). Baked for 20-25 minutes. Makes 12 muffins.Number of Servings: 12Recipe submitted by SparkPeople user LOVELYFLEUR86.

The nutritional information for Low Fat Vegan Apple Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 84.0

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 149.6 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 3.2 g
• Protein: 1.6 g

The dietary needs meet for Low Fat Vegan Apple Muffins is Vegan