Snack

Oat Flour Flax'n Apple Muffins is for Snack.

Oat Flour Flax'n Apple Muffins takes 7 minutes to prepare.

Oat Flour Flax'n Apple Muffins takes 18 minutes to cook.

Oat Flour Flax'n Apple Muffins makes 12 servings.

The ingredients for Oat Flour Flax'n Apple Muffins are:

1/4 cup Hodgson Mill Milled Flax Seed
3/4 cup oat flour
3/4 cup white flour
1/2 cup sugar
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 egg, beaten
1- 1/2 cups finely chopped apples
3 Tbsp applesauce
1/2 cup milk (I used 2%)
1/2 cup chopped pecans

Here is how you make Oat Flour Flax'n Apple Muffins:

Blend dry ingredients together in a bowl. In a separate bowl; combine egg, applesauce and milk. Add dry ingredients to egg mixture and stir until just blended. Fold in apples and nuts. Batter will be thick. Fill well-greased muffin cups 2/3 full. Bake at 400 degrees F for 18-20 minutes or until top springs back when touched. Yield 12 servings.Number of Servings: 12Recipe submitted by SparkPeople user JENNYRUFF.

The nutritional information for Oat Flour Flax'n Apple Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 145.9

• Total Fat: 5.2 g
• Cholesterol: 18.5 mg
• Sodium: 240.1 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 2.5 g
• Protein: 3.4 g