Snack

Tami's Apple Spice Muffins is for Breakfast, Snack.

Tami's Apple Spice Muffins takes 15 minutes to prepare.

Tami's Apple Spice Muffins takes 25 minutes to cook.

Tami's Apple Spice Muffins makes 12 servings.

The ingredients for Tami's Apple Spice Muffins are:

*Flour, white, 1.5 cup
*Wheat flour, white, bread, enriched, .5 cup
Apple juice, unsweetened, .25 cup
Apple pulp 1/4 cup
Honey, .67 cup
Baking Powder, 2 tsp
Salt, .25 tsp
Cinnamon, ground, .25 tsp
Milk, nonfat (skim milk), .5 cup
egg white, fresh, 2 large

Here is how you make Tami's Apple Spice Muffins:

Preheat oven to 400 degrees.Mixture 1: combine 1/2 cup of flour, apple pulp, and apple juice.Mixture 2: combine 1 cup of lour, whole wheat flour, baking powder, honey, salt, cinnamon, and egg whites.Combine the two mixtures until moistened. Bake at 400 for approximately 25 minutesServing Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user FLUFFYDADDY1967.

The nutritional information for Tami's Apple Spice Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 154.9

• Total Fat: 0.3 g
• Cholesterol: 0.2 mg
• Sodium: 145.6 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 1.1 g
• Protein: 3.4 g