Snack

Delicious Poo Muffins is for Snack.

Delicious Poo Muffins takes 10 minutes to prepare.

Delicious Poo Muffins takes 20 minutes to cook.

Delicious Poo Muffins makes 13 servings.

The ingredients for Delicious Poo Muffins are:

1 cup whole wheat flour
3/4 cup wheat bran
3/4 cup ground flax
1 tbsp baking powder
1 tsp baking soda
1 tbsp cinnamon

1 1/2 cups very ripe mashed banana
1/2 cup brown sugar
3/4 buttermilk (any milk will do, just add a tbsp vinegar, I use light soy)
1 egg

** optional - 1/4 cup chocolate chips ( not added into nutritional info)
** I use 1/4 cup brown sugar when I make them for myself. My family prefers 1/2 - 1 cup.

Here is how you make Delicious Poo Muffins:

Using a 60 ml scoop this makes 13 large muffinsBake at 400 degrees for 20-25 minutes or until toothpick comes out clean and the tops are turning golden brown.Number of Servings: 13Recipe submitted by SparkPeople user ELLE1986.

The nutritional information for Delicious Poo Muffins is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 103.5

• Total Fat: 1.7 g
• Cholesterol: 12.1 mg
• Sodium: 223.2 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 5.1 g
• Protein: 3.5 g