Snack

Moo Muffins is for Snack.

Moo Muffins takes several minutes to prepare.

Moo Muffins takes several minutes to cook.

Moo Muffins makes 12 servings.

The ingredients for Moo Muffins are:

1 cup Cassava flour ottos
4 medium (7" to 7-7/8" long) Banana, fresh
8 tbsp Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted) (by VINNY8211)
8 tbsp coconut sugar (by DEANNIE1966)
1 tbsp Vanilla Extract
2 large Egg, fresh, whole, raw
1.5 tsp Cinnamon, ground
1 tsp Baking Soda
.5 tsp Nutmeg, ground
1/2 tsp sea salt
Pinch Clove and/or all spice

Here is how you make Moo Muffins:

Preheat your oven to 350 degrees fahrenheit & line a 4x8 inch loaf pan with lightly greased parchment paper.Mash bananas in a large mixing bowl. Whisk ghee/butter & coconut sugar together and pour into banana mixture.Add eggs & vanilla and whisk until combined.In separate bowl, whisk together all dry ingredients. Slowly whisk into wet ingredients.Pour & smooth batter into a lightly-greased-parchment lined loaf pan and garnish with [optional] desired toppings. (sliced bananas, chocolate chips, chopped nuts)Bake at 350 for 60 minutes or until toothpick inserted in middle comes out clean and middle of bread feels springy. (I start checking after 50 mins and bake for another 5-10 mins, depending on how my old, whacky, temperature-fluctuating oven is feeling that day.)**I use a 8-1/2 x 4-1/2 "medium" loaf pan. It produces a slightly smaller & taller loaf and I LOVE it!Serving Size:?12 muffins

The nutritional information for Moo Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 167.7

• Total Fat: 8.3 g
• Cholesterol: 51.0 mg
• Sodium: 187.4 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 1.9 g
• Protein: 1.6 g