Snack

sunrise muffins is for Snack.

sunrise muffins takes several minutes to prepare.

sunrise muffins takes several minutes to cook.

sunrise muffins makes 20 servings.

The ingredients for sunrise muffins are:

2 cup Whole Wheat Flour
.5 cup, unpacked Brown Sugar
2 tsp Baking Soda
2 tsp Cinnamon, ground
.20 tsp Salt
2 cup, chopped Carrots, raw
1 serving Apple, Gala (medium)
2 small box (1.5 oz) Raisins
.25 cup, chopped Walnuts
.5 cup Coconut Oil
4 tbsp Baker's Angel Flake Coconut Sweetened (by SHEBALEDET)
3 large Egg, fresh, whole, raw
2 tsp Vanilla Extract
1 medium (7" to 7-7/8" long) Banana, fresh
.25 cup Pineapple Juice

Here is how you make sunrise muffins:

oven 375, grease muffin pans.,mix flour,sugar,salt,baking soda,cinnamonstir in shredded carrots, chopped apple, raisins nuts cocnut.in seperate bowl mix eggs, oil,vanilla, banana, juice if needed.mix together, bake for 17 - 20 minutesServing Size: makes 20 muffins, using a scoopNumber of Servings: 20Recipe submitted by SparkPeople user CINDIDIT.

The nutritional information for sunrise muffins is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 160.5

• Total Fat: 8.1 g
• Cholesterol: 27.9 mg
• Sodium: 170.8 mg
• Total Carbs: 22.4 g
• Dietary Fiber: 2.7 g
• Protein: 3.2 g