Snack

Mixed Berry Cornmeal Muffins is for Snack.

Mixed Berry Cornmeal Muffins takes 10 minutes to prepare.

Mixed Berry Cornmeal Muffins takes 25 minutes to cook.

Mixed Berry Cornmeal Muffins makes 12 servings.

The ingredients for Mixed Berry Cornmeal Muffins are:

1 cup cornmeal
1 cup whole wheat flour
0.5 cup Splenda
2 tsp baking powder
0.5 tsp salt
1 egg, large
3 tbsp Becel (64% less calories)
1 cup skim milk
1 cup berries/fruit
1/2 cup berries/fruit for garnish

Here is how you make Mixed Berry Cornmeal Muffins:

In a large mixing bowl, combine cornmeal, flour, sugar, baking powder, and salt. Add beaten egg, becel, and milk, stirring until just combined. Fold in 1 cup of berries or fruit. I used smaller berries and simply cut them in half. I suggest chopping the berries no larger than 1/2″.Fill muffin cups 3/4 full, then garnish with a few chopped berries. Bake at 400F (200C) for 20-25 minutes or until testing done.Allow the muffins to cool before removing from the muffin tin. I ran a sharp knife around the edge of each muffin, then popped them out of the tin.Serving Size:?Makes 12 nice-sized muffins.Adapted from www.eatingoutloud.com

The nutritional information for Mixed Berry Cornmeal Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 110.4

• Total Fat: 2.0 g
• Cholesterol: 15.8 mg
• Sodium: 220.5 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 3.2 g
• Protein: 3.7 g

The dietary needs meet for Mixed Berry Cornmeal Muffins is Vegetarian