Snack

BEST BLUEBERRY BRAN MUFFINS is for Breakfast, Snack.

BEST BLUEBERRY BRAN MUFFINS takes 5 minutes to prepare.

BEST BLUEBERRY BRAN MUFFINS takes 20 minutes to cook.

BEST BLUEBERRY BRAN MUFFINS makes 12 servings.

The ingredients for BEST BLUEBERRY BRAN MUFFINS are:

1/2 c. white flour
1c. whole wheat flour
1 1/2 c. wheat bran
1/2 c. brown sugar
1 tsp. baking powder
1 tsp baking soda

1/2 c. cold coffee
1/4 c. fancy molasses
1/2 c. milk
1 lg egg
1/3 c. oil

1 1/2 c. frozen blueberries

Here is how you make BEST BLUEBERRY BRAN MUFFINS:

Mix dry ingredients together. In a separate bowl mix wet ingredients. Stir blueberries into dry ingredients, tossing to coat (this will prevent berries from bleeding into your batter). Stir wet ingredients into dry ingredients, stirring only until combined. (DO NOT OVERMIX as this will result in muffins that do not rise well.)Pour into muffin tins sprayed with nonstick spray or use paper liners. Bake at 375 degrees for 20 minutes or until springs back when touched.Number of Servings: 12Recipe submitted by SparkPeople user AHEALTH1.

The nutritional information for BEST BLUEBERRY BRAN MUFFINS is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 191.6

• Total Fat: 6.6 g
• Cholesterol: 18.2 mg
• Sodium: 162.0 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 5.0 g
• Protein: 4.0 g