Snack

Binjali's Blueberry Muffins 1 is for Side Dish, Snack.

Binjali's Blueberry Muffins 1 takes 15 minutes to prepare.

Binjali's Blueberry Muffins 1 takes 25 minutes to cook.

Binjali's Blueberry Muffins 1 makes 6 servings.

The ingredients for Binjali's Blueberry Muffins 1 are:

1 medium egg
1/3 cup cane sugar
1/4 cup vegetable oil
1/3 cup wheat bran
1/3 cup wheat germ
1/3 cup unbleached all purpose flour
1/8 tsp salt
1/4 tsp baking soda
1/2 cup vanilla yogurt
1/2 cup blueberries

Here is how you make Binjali's Blueberry Muffins 1:

This recipe has been heavily altered from two recipes I found online: http://allrecipes.com/Recipe/Blueberry-Cream-Muffins/Detail.aspx for the recipe and http://www.foodnetwork.com/recipes/alton-brown/blueberry-muffins-recipe/index.html for some particulars of technique.Turn oven on to 380 degrees F. Spray muffin pan with nonstick spray or fill with liners. Beat egg. Add sugar and beat until sugar is incorporated. Repeat with oil, then yogurt. Set aside.In another bowl, mix wheat bran, wheat germ, flour, salt, and baking soda as thoroughly as possible. Break up any lumps of baking soda or flour. I find it's easiest to do this step with my hands. Pour the dry on top of the wet. Stir ten times. The Good Eats episode The Muffin Man shows the correct technique. Basically, get the dry mostly mixed into the wet, but don't worry about getting it even. There may be lumps of dry or smears of wet. Don't worry about it. Just don't over-mix!Add 2/3rds of the blueberries. Stir three to five more times. Scoop mixture into muffin tin (I used my hands for this part, as well, but Alton Brown uses an ice cream scoop, which seems to work well for him). Sprinkle remaining blueberries over the top and press down lightly.Place pan in oven and increase temperature to 400 degrees F. Bake 20-25 minutes, rotating halfway through.Makes six muffins.Number of Servings: 6Recipe submitted by SparkPeople user BINJALI.

The nutritional information for Binjali's Blueberry Muffins 1 is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 206.0

• Total Fat: 11.3 g
• Cholesterol: 33.7 mg
• Sodium: 123.7 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 2.7 g
• Protein: 4.5 g

The dietary needs meet for Binjali's Blueberry Muffins 1 is Vegetarian