Snack

Blueberry Corn Muffins is for Snack.

Blueberry Corn Muffins takes 10 minutes to prepare.

Blueberry Corn Muffins takes 20 minutes to cook.

Blueberry Corn Muffins makes 12 servings.

The ingredients for Blueberry Corn Muffins are:

.5 C all purpose flour
.75 C whole wheat flour
.5 C cornmeal
2T granulated sugar
.5 tsp salt
1 T baking powder
1 C skim milk
.5 C unsweetened applesauce
1 egg white, beaten
1 C fresh blueberries

Here is how you make Blueberry Corn Muffins:

Preheat oven to 375 F. Grease muffin cups or use foil liners. Sift flours, cornmeal, sugar, salt & baking powder together into a large bowl. Dredge the blueberries in the sifted ingredients. In a small bowl, combine the milk, applesauce and egg.Stir the wet ingredients into the flour mixture just until moistened. Spoon batter into prepared muffin tins.Bake in preheated oven for 20 minutes or until set and toothpick inserted in center comes out clean. Let muffins sit 10 minutes before removing from pan.Serves 12Number of Servings: 12Recipe submitted by SparkPeople user JSTOCKWELL.

The nutritional information for Blueberry Corn Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 103.8

• Total Fat: 0.4 g
• Cholesterol: 0.4 mg
• Sodium: 19.0 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 1.8 g
• Protein: 3.0 g