The recipe blueberry flaxseed oat bran muffins

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blueberry flaxseed oat bran muffins recipe is a Breakfast, Snack meal that takes 15 minutes to make. If you enjoy for Breakfast, Snack, you will like blueberry flaxseed oat bran muffins!

blueberry flaxseed oat bran muffins

blueberry flaxseed oat bran muffins Recipe
blueberry flaxseed oat bran muffins

low calorie and healthy fat based muffin

What Course Is blueberry flaxseed oat bran muffins?

blueberry flaxseed oat bran muffins is for Breakfast, Snack.


How Long Does blueberry flaxseed oat bran muffins Recipe Take To Prepare?

blueberry flaxseed oat bran muffins takes 15 minutes to prepare.


How Long Does blueberry flaxseed oat bran muffins Recipe Take To Cook?

blueberry flaxseed oat bran muffins takes 15 minutes to cook.


How Many Servings Does blueberry flaxseed oat bran muffins Recipe Make?

blueberry flaxseed oat bran muffins makes 12 servings.


What Are The Ingredients For blueberry flaxseed oat bran muffins Recipe?

The ingredients for blueberry flaxseed oat bran muffins are:

1.75 C Oatbran
6 T ground flaxseed
2 packets Truvia sweetner
2 t baking powder
2 c non fat milk
1 egg
4 oz apple sauce, any no sugar added type


How Do I Make blueberry flaxseed oat bran muffins?

Here is how you make blueberry flaxseed oat bran muffins:

mix dry ingredients. Mix wet ingredients. Add dry to wet and let sit about 10 minutes. Fold in blueberries. Line muffin tin with 12 foil muffin liners by removing the paper inset (this will make it easier to remove the muffins when they are done). Bake at 425 degrees for about 12 to 15 minutes, or until dry when a toothpick is inserted. Freeze unused portions and take out as needed.Serving Size: makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user FITFORMYKIDS.


What's The Nutritional Info For blueberry flaxseed oat bran muffins?

The nutritional information for blueberry flaxseed oat bran muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 83.8
  • Total Fat: 2.6 g
  • Cholesterol: 16.2 mg
  • Sodium: 108.5 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 4.5 g

What Dietary Needs Does blueberry flaxseed oat bran muffins Meet?

The dietary needs meet for blueberry flaxseed oat bran muffins is Sugar Free


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