Snack

Blueberry muffins-healthy version is for Snack.

Blueberry muffins-healthy version takes several minutes to prepare.

Blueberry muffins-healthy version takes several minutes to cook.

Blueberry muffins-healthy version makes 19 servings.

The ingredients for Blueberry muffins-healthy version are:

1/4 cup greek yogurt 1/4 light butter
1 cup packed brown sugar
2 large eggs
1 teaspoon vanilla
2 teaspoons baking powder
1/4 teaspoon salt
1 scoop vanilla protein poweder then fill measuring cup to the 2 cup mark w/ whole wheat flour and mix together
1/2 cup vanilla soy milk
2 1/2 cups fresh blueberries or 2 1/2 cups frozen blueberries

Here is how you make Blueberry muffins-healthy version:

1Heat oven to 375?.2Grease 18 regular-size muffin cups (or 12 large size muffins).3In bowl, mix butter/yogurt until creamy. Add sugar and beat until pale and fluffy.4Add eggs one at a time, beating after each.5Beat in vanilla, baking powder and salt.6With spoon, fold in half of flour protein powder mix then half of soy milk into batter; repeat.7Fold in blueberries.8Spoon into muffin cups and sprinkle topping onto each muffin.9Bake 15 to 20 minutes, until golden brown and springy to touch.Serving Size: 1 muffinNumber of Servings: 19Recipe submitted by SparkPeople user JESSYRABBIT.

The nutritional information for Blueberry muffins-healthy version is:

• Servings Per Recipe: 19
• Amount Per Serving
• Calories: 123.2

• Total Fat: 2.2 g
• Cholesterol: 27.4 mg
• Sodium: 117.0 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 1.9 g
• Protein: 4.0 g