The recipe Blueberry Oat Bran Muffins (Low GI)

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Blueberry Oat Bran Muffins (Low GI) recipe is a Breakfast, Snack meal that takes 16 minutes to make. If you enjoy for Breakfast, Snack, you will like Blueberry Oat Bran Muffins (Low GI)!

Blueberry Oat Bran Muffins (Low GI)

Blueberry Oat Bran Muffins (Low GI) Recipe
Blueberry Oat Bran Muffins (Low GI)

Low GI rating for yummy, quick to grab snack muffins

What Course Is Blueberry Oat Bran Muffins (Low GI)?

Blueberry Oat Bran Muffins (Low GI) is for Breakfast, Snack.


How Long Does Blueberry Oat Bran Muffins (Low GI) Recipe Take To Prepare?

Blueberry Oat Bran Muffins (Low GI) takes 5 minutes to prepare.


How Long Does Blueberry Oat Bran Muffins (Low GI) Recipe Take To Cook?

Blueberry Oat Bran Muffins (Low GI) takes 16 minutes to cook.


How Many Servings Does Blueberry Oat Bran Muffins (Low GI) Recipe Make?

Blueberry Oat Bran Muffins (Low GI) makes 12 servings.


What Are The Ingredients For Blueberry Oat Bran Muffins (Low GI) Recipe?

The ingredients for Blueberry Oat Bran Muffins (Low GI) are:

2 cups oat bran
1/8 teaspoon Stevia
2 teaspoons baking powder
1/4 teaspoon baking soda
1/2 cup low-fat vanilla yogurt
1/2 cup orange juice
1/2 cup egg substitute
2 tablespoons olive oil
3/4 cup frozen unthawed blueberries


How Do I Make Blueberry Oat Bran Muffins (Low GI)?

Here is how you make Blueberry Oat Bran Muffins (Low GI):

1. Combine the oat bran, sugar, baking powder, and baking soda in a large bowl, and stir to mix well.2. Combine the yogurt, orange juice, egg and oil in a small bowl and stir to mix well. Add the yogurt mixture to the oat-bran mixture and stir to mix well. Fold in the blueberries.3. Coat the bottoms only of muffin cups with nonstick cooking spray, and fill 3/4 full with the batter. Bake at 350°F for about 16 minutes or just until a wooden toothpick inserted in the center of a muffin comes out clean.4. Remove the muffin tin from the oven and allow it to sit for 5 minutes before removing the muffins. Serve warm or at room temperature. Refrigerate or freeze any leftovers not eaten within 24 hours.Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user CHEEKYSWEETIE.


What's The Nutritional Info For Blueberry Oat Bran Muffins (Low GI)?

The nutritional information for Blueberry Oat Bran Muffins (Low GI) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 60.2
  • Total Fat: 2.9 g
  • Cholesterol: 0.8 mg
  • Sodium: 138.6 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.8 g

What Dietary Needs Does Blueberry Oat Bran Muffins (Low GI) Meet?

The dietary needs meet for Blueberry Oat Bran Muffins (Low GI) is Low Fat


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