The recipe Blueberry Quinoa muffins--not GF
Blueberry Quinoa muffins--not GF recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Blueberry Quinoa muffins--not GF!
Blueberry Quinoa muffins--not GF
- What Course Is Blueberry Quinoa muffins--not GF?
- How Long Does Blueberry Quinoa muffins--not GF Recipe Take To Prepare?
- How Long Does Blueberry Quinoa muffins--not GF Recipe Take To Cook?
- How Many Servings Does Blueberry Quinoa muffins--not GF Recipe Make?
- What Are The Ingredients For Blueberry Quinoa muffins--not GF Recipe?
- How Do I Make Blueberry Quinoa muffins--not GF?
- What's The Nutritional Info For Blueberry Quinoa muffins--not GF?
- What Type Of Cuisine Is Blueberry Quinoa muffins--not GF?
- What Dietary Needs Does Blueberry Quinoa muffins--not GF Meet?
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Low calorie blueberry muffin gets a boost with Quinoa. I used a Stevia baking mix to cut calories. I also used whey from yogurt. You can substitute plain ff yogurt or milk, but it will increase the calories. These muffins will be chewier than you are used to due to the fat substitution with ff yogurt. What Course Is Blueberry Quinoa muffins--not GF?Blueberry Quinoa muffins--not GF is for Breakfast, Snack. How Long Does Blueberry Quinoa muffins--not GF Recipe Take To Prepare?Blueberry Quinoa muffins--not GF takes 15 minutes to prepare. How Long Does Blueberry Quinoa muffins--not GF Recipe Take To Cook?Blueberry Quinoa muffins--not GF takes 20 minutes to cook. How Many Servings Does Blueberry Quinoa muffins--not GF Recipe Make?Blueberry Quinoa muffins--not GF makes 12 servings. What Are The Ingredients For Blueberry Quinoa muffins--not GF Recipe?The ingredients for Blueberry Quinoa muffins--not GF are: 1.0 cup, unthawed Blueberries, frozen (unsweetened)1.0 tbsp Soy Flour 2.0 tsp Baking Powder 4.0 oz Trader Joes, Plain non fat yogurt 1.0 cup Nature's Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked 1.5 cup Flour - Gold medal all purpose flour 59.0 gram Sugar, Domino light all natural sugar & stevia blend 8.0 oz whey liquid from homemade yogurt How Do I Make Blueberry Quinoa muffins--not GF?Here is how you make Blueberry Quinoa muffins--not GF: Preheat oven to 400F. Mix dry ingredients and then add pre-cooked Quinoa. Mix in yogurt, whey, soy egg, and blueberries until just combined. Add enough water to fully combine, about a cup. Mixture can be lumpy. Fill muffin cups about 2/3 full depending on their size to get 12. Mine made about 15 muffins. Bake in oven about 20 min until done. Serving Size: Makes 12 muffins. A muffin is a serving.Number of Servings: 12.0Recipe submitted by SparkPeople user RMPOKRZY.What's The Nutritional Info For Blueberry Quinoa muffins--not GF?The nutritional information for Blueberry Quinoa muffins--not GF is:
What Dietary Needs Does Blueberry Quinoa muffins--not GF Meet?The dietary needs meet for Blueberry Quinoa muffins--not GF is Vegetarian |
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