Snack

Coconut Flour Protein Blueberry Mini Muffins is for Snack.

Coconut Flour Protein Blueberry Mini Muffins takes 10 minutes to prepare.

Coconut Flour Protein Blueberry Mini Muffins takes 20 minutes to cook.

Coconut Flour Protein Blueberry Mini Muffins makes 24 servings.

The ingredients for Coconut Flour Protein Blueberry Mini Muffins are:

1/4 cup plus 3 tablespoons coconut flour
3 eggs
1/4 teaspoon vanilla
2 tablespoons canola oil (or melted butter)
2 tablespoons unsweetened coconut milk
3 tablespoons honey
1/4 teaspoon salt
1/4 teaspoon baking powder
1/2 cup frozen blueberries

Here is how you make Coconut Flour Protein Blueberry Mini Muffins:

Whisk eggs, butter, coconut milk, honey, salt and vanilla until thoroughly blended. Sift all coconut flour (1/4 cup plus 2 tablespoons). Stir sifted coconut flour and baking powder into the batter and stir until there are no lumps. Fold in frozen blueberries, stirring gently. Pour batter into greased muffin tin. Bake at 400 F for 15-18 minutes. Makes 6 muffinsNumber of Servings: 24Recipe submitted by SparkPeople user DIVAEMY.

The nutritional information for Coconut Flour Protein Blueberry Mini Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 54.6

• Total Fat: 2.9 g
• Cholesterol: 37.9 mg
• Sodium: 35.8 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 1.1 g
• Protein: 2.5 g

The dietary needs meet for Coconut Flour Protein Blueberry Mini Muffins is Gluten Free