The recipe Flourless Blueberry Oat Bran Flax Muffins

Made From Scratch Recipes

Flourless Blueberry Oat Bran Flax Muffins recipe is a Breakfast, Snack meal that takes 15 minutes to make. If you enjoy for Breakfast, Snack, you will like Flourless Blueberry Oat Bran Flax Muffins!

Flourless Blueberry Oat Bran Flax Muffins

Flourless Blueberry Oat Bran Flax Muffins Recipe
Flourless Blueberry Oat Bran Flax Muffins

Only 7 ingredients for this healthy muffin recipe.

What Course Is Flourless Blueberry Oat Bran Flax Muffins?

Flourless Blueberry Oat Bran Flax Muffins is for Breakfast, Snack.


How Long Does Flourless Blueberry Oat Bran Flax Muffins Recipe Take To Prepare?

Flourless Blueberry Oat Bran Flax Muffins takes 5 minutes to prepare.


How Long Does Flourless Blueberry Oat Bran Flax Muffins Recipe Take To Cook?

Flourless Blueberry Oat Bran Flax Muffins takes 15 minutes to cook.


How Many Servings Does Flourless Blueberry Oat Bran Flax Muffins Recipe Make?

Flourless Blueberry Oat Bran Flax Muffins makes 12 servings.


What Are The Ingredients For Flourless Blueberry Oat Bran Flax Muffins Recipe?

The ingredients for Flourless Blueberry Oat Bran Flax Muffins are:

2 cups oat bran hot cereal, uncooked
1/4 cup Splenda blend brown sugar
2 tsp. baking powder
1 cup skim milk
2 egg whites or 1/2 cup egg substitute
6 Tbsp. flax seed meal


How Do I Make Flourless Blueberry Oat Bran Flax Muffins?

Here is how you make Flourless Blueberry Oat Bran Flax Muffins:

Heat oven to 425 degrees. Spray muffin pan or use paper liners. Combine dry ingredients and mix well. Add rest of ingredients one at a time, except blueberries. Add blueberries and just lightly fold. Pour into muffin cups, fill 3/4 full.Serving Size: Makes 12 regular muffins.Number of Servings: 12Recipe submitted by SparkPeople user TEACHER1220.


What's The Nutritional Info For Flourless Blueberry Oat Bran Flax Muffins?

The nutritional information for Flourless Blueberry Oat Bran Flax Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 145.4
  • Total Fat: 3.3 g
  • Cholesterol: 0.4 mg
  • Sodium: 102.5 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 6.8 g

What Dietary Needs Does Flourless Blueberry Oat Bran Flax Muffins Meet?

The dietary needs meet for Flourless Blueberry Oat Bran Flax Muffins is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day