Snack

High Protein Blueberry Muffins is for Snack.

High Protein Blueberry Muffins takes 15 minutes to prepare.

High Protein Blueberry Muffins takes 22 minutes to cook.

High Protein Blueberry Muffins makes 12 servings.

The ingredients for High Protein Blueberry Muffins are:

1 Cup White Flour
1/2 Cup Whole Wheat Flour
2 Scoops (1/2 cup) EAS Lean 15 Vanilla Cream Protein Powder
2 tsp Baking Powder
1/4 tsp Salt
1/4 Cup I Can't Believe It's Not Butter, Original Buttery Spray
1 Cup Splenda
1/4 Cup Honey
1 large Egg
1/4 Cup Egg Beater
1 tsp Vanilla Extract
1/2 Cup Skim Milk
1 Cup Blueberries, fresh or frozen (if frozen, thawed)

Here is how you make High Protein Blueberry Muffins:

1. Bake at 400 degrees (place rack on upper 1/3 of oven). 2. Beat margarine at medium speed with electric mixer until creamy. Gradually add Splenda and honey, beating until light and fluffy. Add eggs one at a time beating until blended after each addition. Stir in vanilla. Alternately add flours with protein mixture and milk, beginning and ending with flour mixture. Beat at low speed until blended after each addition. Fold in berries.3. Spoon batter evenly into sprayed muffin tins. Bake 20 to 22 minutes. Remove from pan immediately and cool on wire rack. Serving Size:?Makes 12 servings

The nutritional information for High Protein Blueberry Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 104.9

• Total Fat: 0.7 g
• Cholesterol: 19.0 mg
• Sodium: 176.7 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 1.6 g
• Protein: 4.5 g

The dietary needs meet for High Protein Blueberry Muffins is Low Fat