Snack

Margie's Real Simple Blueberry Muffins is for Breakfast, Snack.

Margie's Real Simple Blueberry Muffins takes several minutes to prepare.

Margie's Real Simple Blueberry Muffins takes several minutes to cook.

Margie's Real Simple Blueberry Muffins makes 12 servings.

The ingredients for Margie's Real Simple Blueberry Muffins are:

1 and 1/4 cups whole wheat pastry flour

1 cup old-fashioned rolled oats

1/4 cup walnuts

1 tsp baking powder

1 tsp baking soda

1 cup plain fat-free greek yogurt

1/2 cup packed light brown sugar

1 cup applesauce with cinnamon

1 large egg

1 tsp vanilla extract

1 8oz bag frozen blueberries

Here is how you make Margie's Real Simple Blueberry Muffins:

1. In a blender, process flour, oats, walnuts, baking powder, baking soda, and salt until finely ground. 2. In a large bowl, which together yogurt, sugar, applesauce, egg and vanilla. 3. Add flour mixture to large bowl and mix until just incorporated, then fold in blueberries. 4. Divide among 12 lined muffin cups and bake at 375 until a toothpick inserted into the middle of a muffin comes out clean (about 22 to 25 minutes). Serving Size:?Makes 12 MuffinsNumber of Servings: 12Recipe submitted by SparkPeople user RX4YOGA.

The nutritional information for Margie's Real Simple Blueberry Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 154.4

• Total Fat: 2.9 g
• Cholesterol: 15.4 mg
• Sodium: 261.4 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 3.0 g
• Protein: 4.8 g