Snack

Quinoa Blueberry Muffins is for Snack.

Quinoa Blueberry Muffins takes several minutes to prepare.

Quinoa Blueberry Muffins takes several minutes to cook.

Quinoa Blueberry Muffins makes 12 servings.

The ingredients for Quinoa Blueberry Muffins are:

2 cups cooked quinoa
1/4 cup canola oil
2 cups all-purpose flour
3/4 cup brown sugar
1-1/2 tsp. baking powder
1 tsp. salt
3/4 cup skim milk
1 egg
1 tsp. vanilla
1 cup fresh or frozen blueberries

Here is how you make Quinoa Blueberry Muffins:

Preheat oven to 350 degrees. Spray muffin tins with nonstick cooking spray or use paper liners. In a medium bowl, stir together flour, sugar, baking powder, salt and quinoa. In a small bowl, whisk together oil, milk, egg and vanilla. Add milk mixture to flour mixture and stir until just combined. Gently stir in blueberries. Do not overmix. Fill muffin cups 2/3 full and bake 25-28 minutes or until toothpick inserted into center of a muffin comes out clean. Cool in pan about 5 minutes and then transfer to wire rack to cool completely.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user MICHELELYNN777.

The nutritional information for Quinoa Blueberry Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 223.7

• Total Fat: 5.8 g
• Cholesterol: 15.7 mg
• Sodium: 276.3 mg
• Total Carbs: 43.3 g
• Dietary Fiber: 1.7 g
• Protein: 4.6 g