Snack

Sugar-free Blueberry Muffins is for Breakfast, Snack.

Sugar-free Blueberry Muffins takes 10 minutes to prepare.

Sugar-free Blueberry Muffins takes 30 minutes to cook.

Sugar-free Blueberry Muffins makes 6 servings.

The ingredients for Sugar-free Blueberry Muffins are:

175g wholemeal/whole wheat flour

1.5 tsp baking powder

75g applesauce

14 tbsp splenda

2 tbsp honey

1 egg

1 tsp vanilla essence

100ml skimmed milk

110g blueberries, frozen or fresh

Here is how you make Sugar-free Blueberry Muffins:

Preheat oven to 210/200 degrees celsius, fan/gas mark 6. Place 6 paper muffin cases in a muffin pan.Sift together the flour and baking powder.In a large mixing bowl beat together the applesauce, splenda and honey until light and fluffy. Add the vanilla essence and egg, beating well to thoroughly mix. Alternatively stir in the flour mixture and milk, beginning and ending with the flour mixture. Quickly fold in the blueberries.Spoon the batter into the muffin cases and bake for about 25-30 minutes, until golden brown and a toothpick inserted in the centre comes out clean.Place muffin pan on a wire rack and cool for 5 minutes. Remove muffins from pan and continue cooling on wire rackMakes 6 muffins.Number of Servings: 6Recipe submitted by SparkPeople user SLOWSET.

The nutritional information for Sugar-free Blueberry Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 163.7

• Total Fat: 1.5 g
• Cholesterol: 31.8 mg
• Sodium: 1,457.1 mg
• Total Carbs: 34.7 g
• Dietary Fiber: 3.2 g
• Protein: 4.2 g