Snack

TanteMonika's Blueberry Muffins is for Breakfast, Snack.

TanteMonika's Blueberry Muffins takes several minutes to prepare.

TanteMonika's Blueberry Muffins takes several minutes to cook.

TanteMonika's Blueberry Muffins makes 12 servings.

The ingredients for TanteMonika's Blueberry Muffins are:

1/4 cup Ground Flaxseed
1 and 3/4 cups Whole Wheat Pastry Flour
1 and 1/2 teaspoons Baking Soda
1/2 teaspoon Cinnamon
1/4 teaspoon Salt
1 cup Almond Milk
1 tablespoon Apple Cider Vinegar
1/4 cup Apple Sauce
1/2 cup Agave Syrup
1 teaspoon Vanilla Extract
2 teaspoons Orange Zest
1 and 1/2 cups Blueberries (fresh or frozen)

Here is how you make TanteMonika's Blueberry Muffins:

Preheat oven to 375F. Line a muffin tin with paper or foil liners.Mix together the almond milk and vinegar; set aside.In a large bowl combine together the ground flax seed, flour, baking soda, cinnamon and salt.In a medium bowl, whisk together the agave, apple sauce, milk mixture, vanilla extract and orange zest.Make a well in the dry ingredients and stir in the wet ingredients with a rubber spatula until just moistened.Fold in blueberries.Scoop the batter into the prepared muffin cups; about 3 tablespoons in each. Bake the muffins until the tops are golden brown and a toothpick inserted in the center of the muffins comes out clean which is about 15-20 minutes. Transfer to a cooling rack and leave it there for 5 minutes. Then remove the muffins out of the tin and let it cool completely.Serving Size: Makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user TANTEMONIKA.

The nutritional information for TanteMonika's Blueberry Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 131.6

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 220.5 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 3.7 g
• Protein: 2.4 g

The dietary needs meet for TanteMonika's Blueberry Muffins is Vegan