Snack

Yogurt-Blueberry Bran Muffins is for Snack.

Yogurt-Blueberry Bran Muffins takes several minutes to prepare.

Yogurt-Blueberry Bran Muffins takes several minutes to cook.

Yogurt-Blueberry Bran Muffins makes 18 servings.

The ingredients for Yogurt-Blueberry Bran Muffins are:

2 c. natural wheat bran
1 2/3 c. fat free plain yogurt
2 tsp. baking soda
1 c. packed brown sugar
2 large eggs
1/2 c. canola oil
1/2 c. unsweetened applesauce
2 tsp. vanilla extract
2 c. flour
4 tsp. baking powder
2 c. frozen or fresh blueberries

Here is how you make Yogurt-Blueberry Bran Muffins:

In a medium sized bowl mix together the bran, yogurt and baking soda. Set aside. In a big bowl mix together the brown sugar, eggs, oil, applesauce and vanilla. Stir the yogurt/bran mixture into the oil/sugar mixture. Sift on top the flour and baking powder. Stir to moisten. Add the blueberries, and stir to distribute. Divide batter among 18 muffin cups and bake at 350 F for 30 minutes. Number of Servings: 18Recipe submitted by SparkPeople user AEROBICSAHOLIC.

The nutritional information for Yogurt-Blueberry Bran Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 201.5

• Total Fat: 7.2 g
• Cholesterol: 23.6 mg
• Sodium: 272.7 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 3.1 g
• Protein: 4.1 g